I Am So Depressed About My Divorce That I’m Having Difficulty Getting Out Of Bed In The Morning To Care For My Children. What Should I Do?
Although feelings of sadness are common during a divorce, more serious depression means it’s time to seek professional support. Feelings of depression or helplessness are common during a divorce. You may want to seek professional help. You also want to make sure that you identify any physical health concerns.
Your health and your ability to care for your children are both essential. It is important to take care of yourself during the divorce process. Follow through on recommendations by your health care professionals for therapy, medication, or other measures to improve your wellness.